Over 57 natural ingredients, organized into the six blends printed on the tub.
The green end of the formula, plus the citrus and cherry that usually travel with it: Kale, Asparagus, Green bell pepper, Broccoli, Orange, Acerola cherry, Green tea leaf.
Grapes and the four berries. This is the darkest-coloured group in the tub and the one most people can name on sight: Concord grapes, Blueberries, Blackberries, Raspberries, Cranberries.
One ingredient on its own line: Turmeric root, the source of curcumin and the only warm colour in an otherwise green powder.
The broadest group, and where most of the everyday vegetables sit: Spirulina, Parsley, Organic banana, Coconut juice, Wheatgrass, Apricot, Brussels sprouts, Cabbage, Tomato, Cucumber, Cinnamon bark.
The three mushrooms sit here, alongside ginseng and a run of fruit and vegetables: Reishi, Shiitake, Maitake, Spinach, Korean ginseng root, Pineapple, Cauliflower, Camu camu fruit, Cherry, Pomegranate, Beetroot.
Named as a group on the label. The individual strains are not published, and we don't guess at them.
Every ingredient named on this site is named on the tub. We publish the members of five groups; the sixth is named as a group without its strains, and we say so rather than filling the gap. Our tub gives no milligram figure for any individual ingredient, and no independent clinical trial of the finished formula has been published.
One scoop a day, mixed into water, juice or a smoothie. There's no loading week and no second serving later in the day.
Green tea leaf appears in the quercetin group, so the formula is not caffeine free. No caffeine figure is published for the finished powder.
If you take prescription medication, are pregnant or nursing, or manage an ongoing condition, that conversation is worth having before you start. Greens powders are food-derived, but so are several common interactions.
Tonic Greens is a dietary supplement, not a medicine, and it's not intended to diagnose, treat, cure or prevent any disease.